Story Index:

Adjusting Expectations, IRONMAN 70.3 Oregon
07/15/2022

My 100th Finish Line, at White Lake Half Pro-Am
05/12/2022

The Chance of a Lifetime, IRONMAN 70.3 World Championships
10/10/2021

Now or Never, IRONMAN 70.3 Ecuador
07/22/2021

Is This Fun For You? A 2020 Race Report
10/10/2020

Campeche 70.3 Report: The Last Race Standing
03/30/2020

Knock Me Down and I'll Just Grow Back Stronger
03/11/2020

Underwater
12/31/2019

IRONMAN Wisconsin, My Cinderella Story
09/20/2018

IRONMAN Boulder, Coming in Hot
09/20/2018

IRONMAN Texas: Everything's Bigger in Texas (except the Ironman bike course)
05/01/2018

Uphill Both Ways (Oceanside Race Report)
04/16/2018

The Things We Deserve
03/06/2018

When Life Gives You Lemons... IM 70.3 Santa Cruz and IM 70.3 Boulder (sort of)
09/23/2017

The DNF Strikes Back
07/11/2017

Oops, I Did An IM
06/16/2017

IRONMAN 70.3 Santa Rosa
05/22/2017

IRONMAN Oceanside 70.3
05/19/2017

December in the Desert: HITS Palm Springs 70.3
12/07/2016

The Coolest Prize I've Ever Won
10/26/2016

Running With the Big Dogs
07/23/2016

The Inaugural Wisconsin Milkman 70.3 Triathlon
07/04/2016

Early Season Ups & Downs
06/28/2016

XTERRA Real Granite Bay
04/11/2016

Urbanathlon, Where You Been All My Life?!
11/25/2015

The Top 17 Reasons You Should Have Been at Scott Tinley's
10/21/2015

Rock & Roll Half Marathon
10/04/2015

Ironman 70.3 Santa Cruz
09/23/2015

This Seems Like a lot of Work for a Free Banana
09/01/2015

Sometimes the Best Race is the One I Didn't Win
08/03/2015

Tales of a Swim Meet Rookie
08/01/2015

Victory at the California International Triathlon
06/30/2015

Wildflower Will Show You What You're Made Of
05/07/2015

Mama Didn't Raise No Quitter
04/22/2015

HITS Napa Half, 5 (Plus) Hours of Fun
04/17/2015

Off-Roading: My Trail Run Debut
04/04/2015

Lake Tahoe Marathon Weekend
09/16/2014

Farewell to Madison
09/09/2014

Being Comfortable With Discomfort
08/18/2014

Wildflower 2012, Team Goodell
06/09/2012

USA Triathlon National Championships
10/02/2011

How About a Road Race?
08/06/2011

Tri-Ing for Children
07/25/2011

The Women's Sprint Triathlon - Where it All Began
07/12/2011

Defending the Title in Pleasant Prairie
06/27/2011

Capitol View Triathlon
06/13/2011

Tri Club Party in Madison
04/10/2011

Be A Better Runner
03/28/2011

Hello, Felt
03/20/2011

I'm Going With You
01/03/2011

2009 Triathlon World Championships
09/12/2009

Kim completes her first Half-Ironman
06/10/2008

Kim Visits Home for Wildflower Triathlon
05/16/2008

Kim Blazes Chicago Triathlon
08/27/2007

More Triathlons for Kim
06/15/2006

Kim in Chicago Triathlon
08/31/2005

Kim graduates from Willamette
06/17/2002

Kim returns from Europe
02/02/2001

Kim Travels Europe
11/24/2000
Sometimes the Best Race is the One I Didn't Win



Folsom International Triathlon was located a bit further away than the last few, but we still opted to drive up the morning of. My plans for being prepared and well-rested for this race were sidelined by numerous obstacles (Two hours standing in line for the rental car I'd already reserved, a late night war against an invading ant colony in the bathroom, etc) so I had to be adaptable and just hope for the best.

I compromised by settling for almost 5 hours of sleep, but intentionally arriving an hour and a half after transition opened. I knew what this meant: last pick on transition rack location and very little time to get ready.

The transition area was packed when I arrived, but race officials were carving out spaces on crowded racks for the latecomers like me. Instead of orderly, alternating bike positions, every single person had faced their bike towards the Bike Exit, creating a jammed mess of handlebars. Athletes had staked out giant transition spaces with what looked like picnic blankets and a week's worth of camping gear. I slipped my bike into the three inch gap between two campsites while the announcer on the loudspeaker interviewed the feature Elite triathlete of the day, Robin Pomeroy. I was familiar with Robin and her skills -- in particular, her swim skills. I knew I had my work cut out for me, and the bike and run were going to be all about undoing whatever damage she was about to do in the water!

My late arrival meant that my only warm up was a quick few minutes of swimming, but I was feeling good at the starting line. My biggest challenge with the swim is making it feel like a race. I can't see a pace clock or my heart rate monitor, and it's hard to gauge my speed based on the speeds of other anonymous swimmers around me. I often catch myself having too much fun out there in the middle of the lake, and not really focusing on Work.

As luck would have it, I landed right on the feet of the perfect draft. She was just slightly faster than me, but with the advantage of tucking in behind her slipstream, I was able to push just enough to hang on to her swift pace. I was laser-focused on swimming strong and keeping her bubbles in view, and before I knew it, we were rounding the final buoy towards the finish.

Already done?!

Holy crap, quickest swim ever!

And it turns out, it WAS my quickest swim ever. Open water splits are hard to compare since there are so many variables with water conditions, course measurement, and placement of the timing mats. But this was definitely my fastest 1500 meter swim in eleven years of competition, by a full minute! I like to think it has something to do with increasing my training from three to five swim days per week, but it was probably more due to tactical maneuvering this time. Hey, I'll take it!

Transition was quick and I zipped out to the bike course to see how many dudes I could catch. Robin was up ahead somewhere, but I wasn't likely to see her until the run. I passed a few guys but for the most part, it was pretty lonely out there. With so many turns I lost track of which direction I was going, but I noted with irritation that the wind seemed to be pummeling my face no matter how many turns I took. After getting beaten up in the headwind for awhile, a guy blew past me at top speed, and then promptly slowed down as he pulled in front.

Ah yes, headwind's a bitch ain't it?

I had passed him early on, just out of transition, so I figured he must have been enjoying my draft for quite awhile.




Posted by Kimberly 08/03/2015
FreeStyle Journal 19.03.21
©2003-2011 by Dan Goodell

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