Story Index:

Adjusting Expectations, IRONMAN 70.3 Oregon
07/15/2022

My 100th Finish Line, at White Lake Half Pro-Am
05/12/2022

The Chance of a Lifetime, IRONMAN 70.3 World Championships
10/10/2021

Now or Never, IRONMAN 70.3 Ecuador
07/22/2021

Is This Fun For You? A 2020 Race Report
10/10/2020

Campeche 70.3 Report: The Last Race Standing
03/30/2020

Knock Me Down and I'll Just Grow Back Stronger
03/11/2020

Underwater
12/31/2019

IRONMAN Wisconsin, My Cinderella Story
09/20/2018

IRONMAN Boulder, Coming in Hot
09/20/2018

IRONMAN Texas: Everything's Bigger in Texas (except the Ironman bike course)
05/01/2018

Uphill Both Ways (Oceanside Race Report)
04/16/2018

The Things We Deserve
03/06/2018

When Life Gives You Lemons... IM 70.3 Santa Cruz and IM 70.3 Boulder (sort of)
09/23/2017

The DNF Strikes Back
07/11/2017

Oops, I Did An IM
06/16/2017

IRONMAN 70.3 Santa Rosa
05/22/2017

IRONMAN Oceanside 70.3
05/19/2017

December in the Desert: HITS Palm Springs 70.3
12/07/2016

The Coolest Prize I've Ever Won
10/26/2016

Running With the Big Dogs
07/23/2016

The Inaugural Wisconsin Milkman 70.3 Triathlon
07/04/2016

Early Season Ups & Downs
06/28/2016

XTERRA Real Granite Bay
04/11/2016

Urbanathlon, Where You Been All My Life?!
11/25/2015

The Top 17 Reasons You Should Have Been at Scott Tinley's
10/21/2015

Rock & Roll Half Marathon
10/04/2015

Ironman 70.3 Santa Cruz
09/23/2015

This Seems Like a lot of Work for a Free Banana
09/01/2015

Sometimes the Best Race is the One I Didn't Win
08/03/2015

Tales of a Swim Meet Rookie
08/01/2015

Victory at the California International Triathlon
06/30/2015

Wildflower Will Show You What You're Made Of
05/07/2015

Mama Didn't Raise No Quitter
04/22/2015

HITS Napa Half, 5 (Plus) Hours of Fun
04/17/2015

Off-Roading: My Trail Run Debut
04/04/2015

Lake Tahoe Marathon Weekend
09/16/2014

Farewell to Madison
09/09/2014

Being Comfortable With Discomfort
08/18/2014

Wildflower 2012, Team Goodell
06/09/2012

USA Triathlon National Championships
10/02/2011

How About a Road Race?
08/06/2011

Tri-Ing for Children
07/25/2011

The Women's Sprint Triathlon - Where it All Began
07/12/2011

Defending the Title in Pleasant Prairie
06/27/2011

Capitol View Triathlon
06/13/2011

Tri Club Party in Madison
04/10/2011

Be A Better Runner
03/28/2011

Hello, Felt
03/20/2011

I'm Going With You
01/03/2011

2009 Triathlon World Championships
09/12/2009

Kim completes her first Half-Ironman
06/10/2008

Kim Visits Home for Wildflower Triathlon
05/16/2008

Kim Blazes Chicago Triathlon
08/27/2007

More Triathlons for Kim
06/15/2006

Kim in Chicago Triathlon
08/31/2005

Kim graduates from Willamette
06/17/2002

Kim returns from Europe
02/02/2001

Kim Travels Europe
11/24/2000
Defending the Title in Pleasant Prairie


This was the first time I've ever had to defend a win! That's a whole new kind of pressure.

That, and trying not to be too awestruck about sharing the podium with triathlon titans like Will Smith (Male Overall Winner) and Lauren Jensen (Female 2nd Overall). Over the years, I've watched those two dominate the Wisconsin races, beating out any level of competition, sometimes on sheer guts alone. I remember the very first triathlon I ever did – on my rusty old hybrid – Lauren Jensen was the overall winner that day.

True to the steely resolve she's always shown on race day, Lauren has miraculously come back from a major injury less than a year ago, to - not only participate - but again dominate, leading the women's race at Pleasant Prairie for the first 2 hours.

When I spotted her with a several minute lead on me at the beginning of the run, I was both inspired and intimidated by her grit and determination. Never give up! But my confidence wavered... What if Lauren never-gives-up better than I do? The thought of going head to head with her in a finish line sprint made me immediately nauseous, so I just held my pace, and concentrated on reeling in all the positive thoughts I could grab on to.

It was yet another absolutely perfect day for racing. The wind was low, the rain held off, and temps stayed comfortably in the 60s. The bike course is fairly flat and scenic, and the run course is ideal for me – flat with several switchbacks, so I can keep an eye on the competition. I'd gotten through the swim, bike and transitions relatively smoothly, so it was already qualifying as a successful day.

Fatigue started to crowd its way in, and I worried that my legs might take matters into their own hands (feet?) and stop to walk without my permission. But as usual, my pace seemed to stick, in spite of lurking desires to have a quick little rest in the grass.

Lauren was still some distance ahead of me, still charging forward like a machine. But there was more than a mile left to go. It was looking like it could be close. I've trailed my competition through the finish line at 5 seconds behind, at 7 seconds behind... I know exactly how impossibly far away 7 seconds looks.

...and come to think of it, Lauren couldn't be much more than 7 seconds ahead of me now. I had closed the gap.

As I pulled even with her, I calculated that I had about 4 minutes until the finish line – for 4 long minutes I would have to desperately cling to first place. "Way to go" she said as I passed. However, in my oxygen deprived state, at that fearful moment that you change from predator into prey... I was certain she said "Still a long way to go" and I realized with dismay that I was already at finish line effort, and indeed – there was still a long way to go. All of my practiced self-encouragements gave way to a simple "Go, Go, Go, Go..."

As I finally approached the finish line mats, I knew I couldn't let up until I was safely across them.

"And coming, through the finish line, Robin Goodell!"

I heaved across the finish line, providing the photographers with a most unbecoming panting dog impression as the announcer corrected,


"Kimberly, that was Kimberly just finishing"

Well, close enough.



Posted by kim 06/27/2011, revised 07/07/2011 by kim
FreeStyle Journal 19.03.21
©2003-2011 by Dan Goodell

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