Story Index:

Adjusting Expectations, IRONMAN 70.3 Oregon
07/15/2022

My 100th Finish Line, at White Lake Half Pro-Am
05/12/2022

The Chance of a Lifetime, IRONMAN 70.3 World Championships
10/10/2021

Now or Never, IRONMAN 70.3 Ecuador
07/22/2021

Is This Fun For You? A 2020 Race Report
10/10/2020

Campeche 70.3 Report: The Last Race Standing
03/30/2020

Knock Me Down and I'll Just Grow Back Stronger
03/11/2020

Underwater
12/31/2019

IRONMAN Wisconsin, My Cinderella Story
09/20/2018

IRONMAN Boulder, Coming in Hot
09/20/2018

IRONMAN Texas: Everything's Bigger in Texas (except the Ironman bike course)
05/01/2018

Uphill Both Ways (Oceanside Race Report)
04/16/2018

The Things We Deserve
03/06/2018

When Life Gives You Lemons... IM 70.3 Santa Cruz and IM 70.3 Boulder (sort of)
09/23/2017

The DNF Strikes Back
07/11/2017

Oops, I Did An IM
06/16/2017

IRONMAN 70.3 Santa Rosa
05/22/2017

IRONMAN Oceanside 70.3
05/19/2017

December in the Desert: HITS Palm Springs 70.3
12/07/2016

The Coolest Prize I've Ever Won
10/26/2016

Running With the Big Dogs
07/23/2016

The Inaugural Wisconsin Milkman 70.3 Triathlon
07/04/2016

Early Season Ups & Downs
06/28/2016

XTERRA Real Granite Bay
04/11/2016

Urbanathlon, Where You Been All My Life?!
11/25/2015

The Top 17 Reasons You Should Have Been at Scott Tinley's
10/21/2015

Rock & Roll Half Marathon
10/04/2015

Ironman 70.3 Santa Cruz
09/23/2015

This Seems Like a lot of Work for a Free Banana
09/01/2015

Sometimes the Best Race is the One I Didn't Win
08/03/2015

Tales of a Swim Meet Rookie
08/01/2015

Victory at the California International Triathlon
06/30/2015

Wildflower Will Show You What You're Made Of
05/07/2015

Mama Didn't Raise No Quitter
04/22/2015

HITS Napa Half, 5 (Plus) Hours of Fun
04/17/2015

Off-Roading: My Trail Run Debut
04/04/2015

Lake Tahoe Marathon Weekend
09/16/2014

Farewell to Madison
09/09/2014

Being Comfortable With Discomfort
08/18/2014

Wildflower 2012, Team Goodell
06/09/2012

USA Triathlon National Championships
10/02/2011

How About a Road Race?
08/06/2011

Tri-Ing for Children
07/25/2011

The Women's Sprint Triathlon - Where it All Began
07/12/2011

Defending the Title in Pleasant Prairie
06/27/2011

Capitol View Triathlon
06/13/2011

Tri Club Party in Madison
04/10/2011

Be A Better Runner
03/28/2011

Hello, Felt
03/20/2011

I'm Going With You
01/03/2011

2009 Triathlon World Championships
09/12/2009

Kim completes her first Half-Ironman
06/10/2008

Kim Visits Home for Wildflower Triathlon
05/16/2008

Kim Blazes Chicago Triathlon
08/27/2007

More Triathlons for Kim
06/15/2006

Kim in Chicago Triathlon
08/31/2005

Kim graduates from Willamette
06/17/2002

Kim returns from Europe
02/02/2001

Kim Travels Europe
11/24/2000
HITS Napa Half, 5 (Plus) Hours of Fun

It was a rough week leading into this race, culminating with the theft of my training/commuter bike less than two days before the race. Saturday morning the alarm went off way too early, but fortunately my dad is really good at being (still) awake at 3am, so we left the driving to him. With so many interferences throughout the week, I decided to call this one a "Training Day," and just focus on a smart, well-paced effort. This made for a more relaxing pre-race routine than usual, despite an early morning flat tire (the 5th one this week). I was looking forward to cruising easy on the bike, and then actually enjoying the half marathon. I love running strong and fast, so it's a shame that I make a habit of wearing myself out first with all that swimming and biking, invariably turning a run of any distance into an exhausting shuffle.

HITS is my kind of race! Efficient and professional, but low-key and not too crowded. They let us drive all the way up to transition for athlete drop off, and then packet pickup was a breeze, with short lines and no waiting.

The transition area was awesome; spacious, organized and more functional than a bunch of flimsy racks. I hope more races adopt this set-up (Minus the gravel underfoot -- ouch!)

I was worried about the lake temperature, quoted as being 54-59 degrees. Even though I enjoy cold water swimming more than most humans, I refer to anything below 58 degrees as "freeze-your-face-off cold," because it gives you brain-freeze from the outside. But it was a great swim -- at least the water was warmer than the air!

I took a pass on the wetsuit strippers, even though it's tons of fun, because I figured it was a good opportunity to practice my transition skills. Sharp as ever, at 1 minute 6 seconds, my T1 was the fastest of the day, with only five other athletes coming in under 2 minutes. While this is largely irrelevant in a 5+ hour race, it is still a matter of great pride for me. Transition Queen!!

... On the other hand, I found myself tragically under-dressed for the 3 hours of cycling that followed, so a jacket (or perhaps a snowsuit) might have been worth the extra 42 seconds. Or maybe I should've just left the wetsuit on?

The bike ride didn't go as smoothly as expected. Within the first 10 miles, I discovered that my bottle cage had come loose, and was flopping dangerously from side to side. If it came fully detached and jumped ship, I would be responsible for going back to retrieve it, or risk breaking the rule of Abandoning Gear on the Course. My first course of action was to reduce the weight of the water bottle, by emptying it. I quickly discovered that the pathetic, frozen claw that was once my hand had no strength with which to squeeze the water bottle. I pulled over and attempted to tighten the bolts on the cage, but the tiny allen wrench was no good in my lifeless, shaking fingers. (I got rid of the water bottle at the first aid station, and the cage rattled noisily for the remainder of the ride, but at least it stayed with me).




Posted by Kimberly 04/17/2015
FreeStyle Journal 19.03.21
©2003-2011 by Dan Goodell

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