Welcome to the Homepage of the Goodell Family
Okay, let's see what we can do with this thing ...

Nik & Whitney, 2008
Lead climbing a route on a cliff in Laos.
POPULAR LINKS:

Whitney, 2016
Barracuda. Bazaruto island, Mozambique.

Kimberly, 2011
Kim defending her title at Wisconsin's Pleasant Prairie Triathlon.

Whitney, 2011
Another coastal sunset on the coast of Ecuador.
Comments? E-mail us:
dangoodells.net
lucygoodells.net
kimgoodells.net
nikgoodells.net
whitneygoodells.net
Eclipse!!

The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.


Nik's photo of the August 21 eclipse, photographed from Glendo, Wyoming. The star, Regulus, is barely visible to the lower left of the solar corona.
But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017
(Our kids have grown and are no longer posting blog stories here. Below are some highlights from past posts.)
Capitol View Triathlon

Sunday's Capitol View Triathlon was a good way to start the season.

2 weeks ago Lake Mendota was a brain-freezing 56 degrees (so I'm told... Sunday was my first day back in open water this year!), but with the sweltering heat we had last week, the water warmed up nicely. After we got our worst weather (tornado warnings, temps in the 90's, withering humidity...) out of the way earlier in the week, Sunday rolled in like it was made for a triathlon: mild, breezy, mostly sunny.

The swim was great - smooth and clear. With only 20 or 30 people in the first wave, there was no crowding to worry about, so it was easy to get into a rhythm and just go. Towards the end though, I made the mistake of standing much too soon. The water is shallow a long ways out, but I know that swimming is much faster than water jogging... It was like those dreams that people have where they're sprinting top speed, and going nowhere. My feet were getting sucked into the mud with every step. With that final goofy, slow-motion slog through the water, the crowds along the beach must've felt like they were cheering for turtle races!

I was definitely looking forward to the bike. I'm familiar with the course, a scenic and moderately hilly route through farm country. There are some great stretches for hitting top speed, which is one of the highlights of race day! Out on the bike course, I'm often humbled by how lucky I am to be out there doing this at all, but also how lucky I am to be surrounded by beautiful scenery and open space. Being packed into a city like Chicago taught me to appreciate the freedom of being able to get out and really fly down those country roads.

The run was when things started to really get tough - a trail run, which I was in no way prepared for (other than knowing ahead of time that it was a trail run). All of my run training lately has been on solid surfaces, and I've come to love the reliabilty of some good firm asphalt underfoot. The course wound through shady forested areas of dirt & rock path, and emerged into open hilly, grassy fields where the trail was mown shorter, but still thick and spongy and uneven. I normally approach a speed run kind of like a machine - I just turn it on and let my legs take care of the rest while I focus on fending off any notions of stopping for a quick nap. A trail run engages the runner in a much different way - you have to be constantly alert, seeking the right placement for every step, darting, turning, climbing... I love a trail run as a faster version of hiking, but when it comes to pure speed, it's just not as satisfying!

I finished the race feeling solid, and earned myself a 2nd Place Overall commemorative lager glass, which I later filled with the appropriate victory treat.

Oreo milkshake.


Posted by kim 06/13/2011
It Begins

Bangkok is one of those cities that makes an impression the second you get there. However after you get over the smell and the traffic there actually is some wonderful wonders to be found. We were fortunate enough to be staying with a couchsurfer and he acted as our tour guide while we were in the city. Our first day we made our way by train, boat and taxi to Canchanaburi where there is a train bridge.


Jen got over the wonderful wonders quick.


Posted by nik 09/14/2008, revised 09/21/2008
Perched above Medellin

Kickin it in Medellin, one of the largest cities in Colombia. I'm couchsurfing with a really nice couple who live outside the city way up high in the mountains that flank the valley that the city is nestled in. It's incredible up here. So tranquil, so beautiful, and pretty much the most perfect climate I've been in yet.

To get to their house, I took the very impressive transit system from the bus terminal - the first place I've been with good public transport linked to where the buses come in! I didn't have to pay $10 in a cab to get to somewhere useful! Took the spacious, clean metro to a transfer station where I switched to a 'cable car' route in which I sat with 5 other people in a little cage on a cable that went up up up the flanks of the mountains. Then I switched to another cable route that carried me for many kilometers over the treetops of a huge natural park at the top of the mountain. I gazed at butterflies and birds and trails among the trees for about 10 minutes, flying above it all. It was great. Their house is in a cute little town perched on top of the mountain, and I've got my own room and feel perfectly fine passing the afternoon reading on the front patio with a cuppa coffee.


Metro-cable up the flanks of the mountains, above Medellin


Posted by Whitney 07/23/2011, revised 08/15/2011
Back to Top